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Cardamom oil is extracted from the Elettaria cardamomum plant, a perennial, reed-like herb commonly known as cardamomi, cardomum, and Mysore cardamom. It is carefully processed to retain its natural essence and maintain its distinctive, spicy-sweet fragrance.
Cardamom oil is a staple in various cultural practices and is valued for its rich, warm aroma.
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Constituents –
terpinen-4-oil, linalyl acetate, a-terpineol, citronellol, nerol, a-terpineol acetate, geraniol, a-pinene, sabinene, b-pinene, myrcene, limonene, a-phellandrene, 1,8-cineole, linalool.
Uses –
- Digestive Health: Warms the stomach and helps alleviate heartburn.
- Mental Fatigue: Provides a refreshing and uplifting effect to combat mental exhaustion.
- Impotence: Acts as a remedy for impotence and low sexual response.
- Appetite Stimulation: Can stimulate appetite and improve digestion.
- Mood Enhancement: Promotes a sense of well-being and reduces stress.
- Oral Health: Acts as a natural breath freshener and helps maintain oral hygiene.
Precautions –
When using cardamom oil, always mix it with a carrier oil before applying it to your skin to avoid irritation. If you’re pregnant, breastfeeding, or have health issues, check with a doctor before using it. Store the oil in a cool, dark place to keep it fresh.
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